Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

August, 2026

View as:

Start time:

Download

3 AM

5 AM

5:30—7:30 AM

Sabino Canyon Walk

5:30—9:30 AM

Bike Ride: Level 2 - Cafe Ride

5:30—10:00 AM

Hike: Level 3 - Ventana Canyon Trail

6 AM

Hike: Level 2 - Phoneline

7 AM

8 AM

8:00—8:45 AM

Kundalini Yoga

8:00—8:50 AM

Pickleball Drill Clinic

8:00—8:50 AM

Cardio Tennis Clinic

8:00—12:00 PM

Mountain Meditation Hike

8:15—1:45 PM

Hike: Level 3 - Box Camp

9 AM

9:00—9:30 AM

Property Tour

9:00—9:45 AM

Above & Below The Belt

Pickleball Skill Clinic - The Kitchen Edge

9:00—9:50 AM

Coffee Chat with a CR Nutritionist

10 AM

Symbolic Numerology and Intuition

10:00—10:50 AM

Envision Your Next Chapter

11 AM

Compassion Circle For Grief & Gratitude

12 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Mongolian BBQ Salmon

12:00—5:00 PM

Kartchner Caverns Living Cave Tour

1 PM

1:00—1:45 PM

Gyrokinesis

1:00—1:50 PM

Acupressure: Well-Being at Your Fingertips

CME

1:00—1:50 PM

Blood Flow Restriction Training for Strength

2 PM

2:00—2:45 PM

Kettlebell Workout

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Stride

2:00—2:50 PM

Pilates Reformer-Int/Adv Clinic 50m

2:00—2:50 PM

Chakra Sound & Scent Restorative Experience

3 PM

4 PM

5 PM

SuperAge Unplugged: Living Younger, Longer

5:00—6:00 PM

Open 12-Step Recovery Meeting

6 PM

7 PM

Floating Sound Meditation Clinic 50m

7:00—7:50 PM

Islands In The Sky & The Southwest Monsoon

7:00—8:00 PM

Healing the Heart Through Song

7:30—9:30 PM

Night Vision Goggles - Creepy Crawly Edition

Wed

Aug, 12

Thu

Aug, 13

Fri

Aug, 14

3 AM

3:00—6:00 AM

Meteor Shower Viewing

5 AM

5:30—7:30 AM

Sabino Canyon Walk

5:30—9:30 AM

Bike Ride: Level 2 - Cafe Ride

5:30—10:00 AM

Hike: Level 3 - Ventana Canyon Trail

5:00—7:00 AM

Sunrise Yoga in the Wild

5:30—9:30 AM

Archaeology 2 - Discovering Hohokam Petroglyphs

5:30—1:00 PM

Hike: Level 4 - Lemmon Creek

5:45—9:45 AM

Hike: Level 3 - Blacketts Ridge

Birding in Sabino Canyon

5:30—9:00 AM

Bike Ride: Level 3 - Saguaro Spin

5:45—10:45 AM

Hike: Level 3 - Rock Springs Trail

6 AM

Hike: Level 2 - Phoneline

High Ropes Challenge Course

6:00—10:00 AM

Hike: Level 2 - Garwood Dam Loop

7 AM

Pickleball Clinic 50m

7:00—7:50 AM

BOGA Fitmat® Fitness Clinic

7:00—8:00 AM

Sunrise Yoga

7:00—7:50 AM

Pickleball Drill Clinic

8 AM

8:00—8:45 AM

Kundalini Yoga

8:00—8:50 AM

Pickleball Drill Clinic

8:00—8:50 AM

Cardio Tennis Clinic

8:00—12:00 PM

Mountain Meditation Hike

8:15—1:45 PM

Hike: Level 3 - Box Camp

8:00—8:50 AM

Landscape & Ecology Walk

8:00—8:50 AM

Pickleball Drill Clinic

Pickleball Clinic 50m

8:00—10:00 AM

Intuitive Archery 2hrs

8:15—8:35 AM

Dynamic Stretch

8:30—12:30 PM

Yoga in the Mountains

8:30—1:30 PM

Hike: Level 2 - Lemmon Park

9 AM

9:00—9:30 AM

Property Tour

9:00—9:45 AM

Above & Below The Belt

Pickleball Skill Clinic - The Kitchen Edge

9:00—9:50 AM

Coffee Chat with a CR Nutritionist

Above & Below The Belt

Wear & Tear to Repair: Understanding Arthritis

10 AM

Symbolic Numerology and Intuition

10:00—10:50 AM

Envision Your Next Chapter

Aerial Swing Yoga Clinic

11 AM

Compassion Circle For Grief & Gratitude

11:00—12:15 PM

Mindful Hatha Yoga

11:00—11:45 AM

PBF: Power Blast Fitness

PBF: Power Blast Fitness

11:00—11:45 AM

Yoga Sculpt

11:00—11:50 AM

Change Your Aura, Change Your Life

12 PM

12:00—12:20 PM

Core & More

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Mongolian BBQ Salmon

12:00—5:00 PM

Kartchner Caverns Living Cave Tour

12:00—12:20 PM

Fitness For Your Feet

12:00—1:00 PM

Lunch & Learn: Kitchari

12:00—12:20 PM

Core & More

12:00—1:00 PM

Lunch & Learn: Soy Seared Steak Sandwich

1 PM

1:00—1:45 PM

Gyrokinesis

1:00—1:50 PM

Acupressure: Well-Being at Your Fingertips

CME

1:00—1:50 PM

Blood Flow Restriction Training for Strength

1:00—1:50 PM

Alternative Therapies for Menopause

CME

1:00—1:50 PM

Blood Flow Restriction Training for Strength

1:00—1:50 PM

Pilates Circuit Clinic

1:00—1:45 PM

Kundalini Yoga

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

2 PM

Long & Lean Barre Workout

2:00—2:45 PM

Stride

2:00—2:50 PM

Pilates Reformer-Int/Adv Clinic 50m

2:00—2:50 PM

Chakra Sound & Scent Restorative Experience

2:00—2:45 PM

Desert Drumming

2:00—2:45 PM

Sacral Chakra Hip Opening

2:00—2:50 PM

Pilates Reformer Clinic: Beginning

2:00—2:45 PM

Kettlebell Workout

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Pelvic Floor Yoga

2:00—2:50 PM

Astrology: Beyond the Basics

2:00—4:30 PM

Dye Your Own Silk Scarf

3 PM

Hands-On Cooking: The Longevity Table

3:00—4:30 PM

An Art Journal Experience

The Power of Movement for Longevity

CME

3:00—4:00 PM

Hands-On Cooking: Fast & Nourished

4 PM

Becoming Mindful Sound Bath with Kyle Lam

Healing the Heart Gong Immersion with Kyle Lam

4:00—4:50 PM

Facial Lymphatics: Flow & Glow

5 PM

5:00—5:45 PM

Yoga Nidra

5:00—5:50 PM

SuperAge Unplugged: Living Younger, Longer

5:00—6:00 PM

Open 12-Step Recovery Meeting

Open 12-Step Recovery Meeting

Open 12-Step Recovery Meeting

5:15—8:15 PM

Sky Island Sunset and City Lights Tour

6 PM

Pickleball Clinic 50m

7 PM

7:00—7:50 PM

Floating Sound Meditation Clinic 50m

7:00—7:50 PM

Islands In The Sky & The Southwest Monsoon

7:00—8:00 PM

Healing the Heart Through Song

7:30—9:30 PM

Night Vision Goggles - Creepy Crawly Edition

7:00—8:00 PM

The Magic Of Cultivating Positive Emotions

7:00—9:00 PM

Night Sky Walk

7:15—10:15 PM

Cosmic Journey with the Telescope

7:00—7:50 PM

Floating Sound Meditation Clinic 50m

7:00—9:00 PM

Open Studio

7:00—9:30 PM

Night Vision Goggles-Saguaro National Park Edition

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities

Clinics & Workshops

Expert Talks

Enrichment & Entertainment